Barbell Front Raise vs Romanian Deadlift
Overall Comparison
Metric |
Barbell Front Raise |
Romanian Deadlift |
Difference |
Percent |
Daily count |
11 |
608 |
-597 |
-98% |
Total lifts entered |
38,795 |
670,750 |
-631,955 |
-94% |
Male Comparison
Metric |
Barbell Front Raise |
Romanian Deadlift |
Difference |
Percent |
Average lift |
38.3 kg |
120.5 kg |
-82.2 kg |
-68% |
Elite lift |
112.4 kg |
211.2 kg |
-98.8 kg |
-47% |
Average bodyweight |
78.3 kg |
79.2 kg |
-0.9 kg |
-1% |
Lifts analysed |
564 |
53,892 |
-53,328 |
-99% |
Female Comparison
Metric |
Barbell Front Raise |
Romanian Deadlift |
Difference |
Percent |
Average lift |
19.7 kg |
66 kg |
-46.4 kg |
-70% |
Elite lift |
40.6 kg |
118.7 kg |
-78 kg |
-66% |
Average bodyweight |
64.1 kg |
63.5 kg |
0.6 kg |
1% |
Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |