Barbell Front Raise vs Romanian Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Romanian Deadlift Difference Percent
Daily count 4 557 -553 -99%
Total lifts entered 39,029 685,441 -646,412 -94%

Male Comparison

Metric Barbell Front Raise Romanian Deadlift Difference Percent
Average lift 84.4 lb 265.6 lb -181.2 lb -68%
Elite lift 247.8 lb 465.5 lb -217.8 lb -47%
Average bodyweight 172.6 lb 174.6 lb -1.9 lb -1%
Lifts analysed 564 53,892 -53,328 -99%

Female Comparison

Metric Barbell Front Raise Romanian Deadlift Difference Percent
Average lift 43.3 lb 145.6 lb -102.2 lb -70%
Elite lift 89.6 lb 261.6 lb -172 lb -66%
Average bodyweight 141.3 lb 140 lb 1.4 lb 1%
Lifts analysed 0 16,524 -16,524 -100%