Barbell Front Raise vs Stiff Leg Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Stiff Leg Deadlift Difference Percent
Daily count 22 52 -30 -58%
Total lifts entered 38,994 121,227 -82,233 -68%

Male Comparison

Metric Barbell Front Raise Stiff Leg Deadlift Difference Percent
Average lift 84.4 lb 272.9 lb -188.5 lb -69%
Elite lift 247.8 lb 490.6 lb -242.8 lb -49%
Average bodyweight 172.6 lb 178.3 lb -5.7 lb -3%
Lifts analysed 564 11,669 -11,105 -95%

Female Comparison

Metric Barbell Front Raise Stiff Leg Deadlift Difference Percent
Average lift 43.3 lb 147.9 lb -104.5 lb -71%
Elite lift 89.6 lb 272.4 lb -182.9 lb -67%
Average bodyweight 141.3 lb 140.5 lb 0.9 lb 1%
Lifts analysed 0 2,853 -2,853 -100%