Barbell Front Raise vs Strict Curl

Overall Comparison

Metric Barbell Front Raise Strict Curl Difference Percent
Daily count 11 47 -36 -77%
Total lifts entered 38,795 60,757 -21,962 -36%

Male Comparison

Metric Barbell Front Raise Strict Curl Difference Percent
Average lift 84.4 lb 110.8 lb -26.4 lb -24%
Elite lift 247.8 lb 190.7 lb 57 lb 30%
Average bodyweight 172.6 lb 176.5 lb -3.9 lb -2%
Lifts analysed 564 3,765 -3,201 -85%

Female Comparison

Metric Barbell Front Raise Strict Curl Difference Percent
Average lift 43.3 lb 53.7 lb -10.4 lb -19%
Elite lift 89.6 lb 118.2 lb -28.6 lb -24%
Average bodyweight 141.3 lb 142.5 lb -1.1 lb -1%
Lifts analysed 0 0 0 -