Barbell Front Raise vs Strict Curl
Overall Comparison
Metric |
Barbell Front Raise |
Strict Curl |
Difference |
Percent |
Daily count |
11 |
47 |
-36 |
-77% |
Total lifts entered |
38,795 |
60,757 |
-21,962 |
-36% |
Male Comparison
Metric |
Barbell Front Raise |
Strict Curl |
Difference |
Percent |
Average lift |
84.4 lb |
110.8 lb |
-26.4 lb |
-24% |
Elite lift |
247.8 lb |
190.7 lb |
57 lb |
30% |
Average bodyweight |
172.6 lb |
176.5 lb |
-3.9 lb |
-2% |
Lifts analysed |
564 |
3,765 |
-3,201 |
-85% |
Female Comparison
Metric |
Barbell Front Raise |
Strict Curl |
Difference |
Percent |
Average lift |
43.3 lb |
53.7 lb |
-10.4 lb |
-19% |
Elite lift |
89.6 lb |
118.2 lb |
-28.6 lb |
-24% |
Average bodyweight |
141.3 lb |
142.5 lb |
-1.1 lb |
-1% |
Lifts analysed |
0 |
0 |
0 |
- |