Barbell Front Raise vs Wrist Curl
Overall Comparison
Metric |
Barbell Front Raise |
Wrist Curl |
Difference |
Percent |
Daily count |
17 |
92 |
-75 |
-82% |
Total lifts entered |
38,812 |
105,073 |
-66,261 |
-63% |
Male Comparison
Metric |
Barbell Front Raise |
Wrist Curl |
Difference |
Percent |
Average lift |
84.4 lb |
113.6 lb |
-29.2 lb |
-26% |
Elite lift |
247.8 lb |
335.2 lb |
-87.5 lb |
-26% |
Average bodyweight |
172.6 lb |
169.9 lb |
2.7 lb |
2% |
Lifts analysed |
564 |
7,323 |
-6,759 |
-92% |
Female Comparison
Metric |
Barbell Front Raise |
Wrist Curl |
Difference |
Percent |
Average lift |
43.3 lb |
74.3 lb |
-31 lb |
-42% |
Elite lift |
89.6 lb |
264.9 lb |
-175.3 lb |
-66% |
Average bodyweight |
141.3 lb |
147 lb |
-5.7 lb |
-4% |
Lifts analysed |
0 |
435 |
-435 |
-100% |