Barbell Front Raise vs Wrist Curl
Overall Comparison
| Metric |
Barbell Front Raise |
Wrist Curl |
Difference |
Percent |
| Daily count |
24 |
45 |
-21 |
-47% |
| Total lifts entered |
39,025 |
106,494 |
-67,469 |
-63% |
Male Comparison
| Metric |
Barbell Front Raise |
Wrist Curl |
Difference |
Percent |
| Average lift |
38.3 kg |
51.5 kg |
-13.3 kg |
-26% |
| Elite lift |
112.4 kg |
152.1 kg |
-39.7 kg |
-26% |
| Average bodyweight |
78.3 kg |
77.1 kg |
1.2 kg |
2% |
| Lifts analysed |
564 |
7,323 |
-6,759 |
-92% |
Female Comparison
| Metric |
Barbell Front Raise |
Wrist Curl |
Difference |
Percent |
| Average lift |
19.7 kg |
33.7 kg |
-14 kg |
-42% |
| Elite lift |
40.6 kg |
120.1 kg |
-79.5 kg |
-66% |
| Average bodyweight |
64.1 kg |
66.7 kg |
-2.6 kg |
-4% |
| Lifts analysed |
0 |
435 |
-435 |
-100% |
