Barbell Front Raise vs Z Press

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Barbell Front Raise Z Press Difference Percent
Daily count 14 1 13 1300%
Total lifts entered 39,043 23,329 15,714 67%

Male Comparison

Metric Barbell Front Raise Z Press Difference Percent
Average lift 84.4 lb 127.2 lb -42.9 lb -34%
Elite lift 247.8 lb 222.8 lb 25 lb 11%
Average bodyweight 172.6 lb 180.4 lb -7.8 lb -4%
Lifts analysed 564 486 78 16%

Female Comparison

Metric Barbell Front Raise Z Press Difference Percent
Average lift 43.3 lb 61.7 lb -18.4 lb -30%
Elite lift 89.6 lb 132.5 lb -43 lb -32%
Average bodyweight 141.3 lb 143.4 lb -2.1 lb -1%
Lifts analysed 0 0 0 -