Barbell Glute Bridge vs Barbell Lunge
Overall Comparison
| Metric |
Barbell Glute Bridge |
Barbell Lunge |
Difference |
Percent |
| Daily count |
16 |
15 |
1 |
7% |
| Total lifts entered |
53,528 |
107,972 |
-54,444 |
-50% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Barbell Lunge |
Difference |
Percent |
| Average lift |
259.2 lb |
180.5 lb |
78.7 lb |
44% |
| Elite lift |
565.5 lb |
352.8 lb |
212.8 lb |
60% |
| Average bodyweight |
166.8 lb |
172.1 lb |
-5.3 lb |
-3% |
| Lifts analysed |
763 |
8,051 |
-7,288 |
-91% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Barbell Lunge |
Difference |
Percent |
| Average lift |
202.5 lb |
109.9 lb |
92.6 lb |
84% |
| Elite lift |
410.4 lb |
210.6 lb |
199.9 lb |
95% |
| Average bodyweight |
134.5 lb |
135.4 lb |
-0.9 lb |
-1% |
| Lifts analysed |
746 |
2,651 |
-1,905 |
-72% |
