Barbell Glute Bridge vs Barbell Lunge
Overall Comparison
| Metric |
Barbell Glute Bridge |
Barbell Lunge |
Difference |
Percent |
| Daily count |
29 |
44 |
-15 |
-34% |
| Total lifts entered |
53,652 |
108,140 |
-54,488 |
-50% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Barbell Lunge |
Difference |
Percent |
| Average lift |
117.6 kg |
81.9 kg |
35.7 kg |
44% |
| Elite lift |
256.5 kg |
160 kg |
96.5 kg |
60% |
| Average bodyweight |
75.7 kg |
78.1 kg |
-2.4 kg |
-3% |
| Lifts analysed |
763 |
8,051 |
-7,288 |
-91% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Barbell Lunge |
Difference |
Percent |
| Average lift |
91.9 kg |
49.9 kg |
42 kg |
84% |
| Elite lift |
186.2 kg |
95.5 kg |
90.7 kg |
95% |
| Average bodyweight |
61 kg |
61.4 kg |
-0.4 kg |
-1% |
| Lifts analysed |
746 |
2,651 |
-1,905 |
-72% |
