The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of barbell power shrug lifts.
Barbell Glute Bridge vs Barbell Power Shrug
Overall Comparison
| Metric | Barbell Glute Bridge | Barbell Power Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 1 | ↑12 | ↑1200% |
| Total lifts entered | 36,433 | 884 | ↑35,549 | ↑4021% |
Male Comparison
The average barbell glute bridge entered by men on Strength Level is less heavy than the average barbell power shrug.
The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.
| Metric | Barbell Glute Bridge | Barbell Power Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 258.5 lb | 290 lb | ↓31.6 lb | ↓11% |
| Elite lift | 546.4 lb | 572 lb | ↓25.6 lb | ↓4% |
| Average bodyweight | 163.2 lb | 178.2 lb | ↓15 lb | ↓8% |
| Lifts analysed | 128 | 0 | ↑128 | ↑- |
Female Comparison
The average barbell glute bridge entered by women on Strength Level is heavier than the average barbell power shrug.
The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering barbell power shrug lifts.
| Metric | Barbell Glute Bridge | Barbell Power Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.7 lb | 145.9 lb | ↑58.8 lb | ↑40% |
| Elite lift | 428.1 lb | 335 lb | ↑93.1 lb | ↑28% |
| Average bodyweight | 132.8 lb | 146 lb | ↓13.2 lb | ↓9% |
| Lifts analysed | 116 | 0 | ↑116 | ↑- |