Barbell Glute Bridge vs Barbell Pullover
Overall Comparison
| Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
| Daily count |
7 |
1 |
6 |
600% |
| Total lifts entered |
53,659 |
29,016 |
24,643 |
85% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
| Average lift |
259.2 lb |
102.9 lb |
156.3 lb |
152% |
| Elite lift |
565.5 lb |
227.7 lb |
337.8 lb |
148% |
| Average bodyweight |
166.8 lb |
175.2 lb |
-8.4 lb |
-5% |
| Lifts analysed |
763 |
333 |
430 |
129% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Barbell Pullover |
Difference |
Percent |
| Average lift |
202.5 lb |
30.7 lb |
171.8 lb |
560% |
| Elite lift |
410.4 lb |
63.4 lb |
347 lb |
547% |
| Average bodyweight |
134.5 lb |
141.6 lb |
-7 lb |
-5% |
| Lifts analysed |
746 |
0 |
746 |
- |
