Barbell Glute Bridge vs Behind The Neck Press

Overall comparison

The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Barbell Glute Bridge Behind The Neck Press Difference Percent
Daily count 4 2 ↑2 ↑100%
Total lifts entered 4 2 ↑2 ↑100%

Male comparison

The average barbell glute bridge entered by men on Strength Level is heavier than the average behind the neck press.

The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Barbell Glute Bridge Behind The Neck Press Difference Percent
Average lift 258.5 lb 137.7 lb ↑120.7 lb ↑88%
Elite lift 546.4 lb 271.9 lb ↑274.5 lb ↑101%
Average bodyweight 163.2 lb 180 lb ↓16.8 lb ↓9%
Lifts analysed 128 205 ↓77 ↓38%

Female comparison

The average barbell glute bridge entered by women on Strength Level is heavier than the average behind the neck press.

The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Barbell Glute Bridge Behind The Neck Press Difference Percent
Average lift 204.7 lb 74.9 lb ↑129.8 lb ↑173%
Elite lift 428.1 lb 140.3 lb ↑287.7 lb ↑205%
Average bodyweight 132.8 lb 144 lb ↓11.2 lb ↓8%
Lifts analysed 116 0 ↑116 ↑-