Barbell Glute Bridge vs Behind The Neck Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
30 |
9 |
21 |
233% |
| Total lifts entered |
53,558 |
40,937 |
12,621 |
31% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
259.2 lb |
143.5 lb |
115.8 lb |
81% |
| Elite lift |
565.5 lb |
282.7 lb |
282.9 lb |
100% |
| Average bodyweight |
166.8 lb |
181.4 lb |
-14.6 lb |
-8% |
| Lifts analysed |
763 |
926 |
-163 |
-18% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
202.5 lb |
74.9 lb |
127.6 lb |
170% |
| Elite lift |
410.4 lb |
140.3 lb |
270.1 lb |
192% |
| Average bodyweight |
134.5 lb |
144 lb |
-9.4 lb |
-7% |
| Lifts analysed |
746 |
0 |
746 |
- |
