Barbell Glute Bridge vs Behind The Neck Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
23 |
12 |
11 |
92% |
| Total lifts entered |
53,623 |
41,011 |
12,612 |
31% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
117.6 kg |
65.1 kg |
52.5 kg |
81% |
| Elite lift |
256.5 kg |
128.2 kg |
128.3 kg |
100% |
| Average bodyweight |
75.7 kg |
82.3 kg |
-6.6 kg |
-8% |
| Lifts analysed |
763 |
926 |
-163 |
-18% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
91.9 kg |
34 kg |
57.9 kg |
170% |
| Elite lift |
186.2 kg |
63.7 kg |
122.5 kg |
192% |
| Average bodyweight |
61 kg |
65.3 kg |
-4.3 kg |
-7% |
| Lifts analysed |
746 |
0 |
746 |
- |
