The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of belt squat lifts.
The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of belt squat lifts.
Metric | Barbell Glute Bridge | Belt Squat | Difference | Percent |
---|---|---|---|---|
Daily count | 8 | 5 | ↑3 | ↑60% |
Total lifts entered | 40,379 | 33,782 | ↑6,597 | ↑20% |
The average barbell glute bridge entered by men on Strength Level is less heavy than the average belt squat.
The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering belt squat lifts.
Metric | Barbell Glute Bridge | Belt Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 259.2 lb | 381.2 lb | ↓122 lb | ↓32% |
Elite lift | 565.5 lb | 802.6 lb | ↓237.1 lb | ↓30% |
Average bodyweight | 166.8 lb | 186.5 lb | ↓19.7 lb | ↓11% |
Lifts analysed | 763 | 684 | ↑79 | ↑12% |
The average barbell glute bridge entered by women on Strength Level is heavier than the average belt squat.
The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering belt squat lifts.
Metric | Barbell Glute Bridge | Belt Squat | Difference | Percent |
---|---|---|---|---|
Average lift | 202.5 lb | 78.5 lb | ↑124 lb | ↑158% |
Elite lift | 410.4 lb | 164.1 lb | ↑246.4 lb | ↑150% |
Average bodyweight | 134.5 lb | 138.1 lb | ↓3.6 lb | ↓3% |
Lifts analysed | 746 | 0 | ↑746 | ↑- |