Barbell Glute Bridge vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Barbell Glute Bridge |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
7 |
1 |
6 |
600% |
Total lifts entered |
53,659 |
4,654 |
49,005 |
1053% |
Male Comparison
Metric |
Barbell Glute Bridge |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
259.2 lb |
53.6 lb |
205.7 lb |
384% |
Elite lift |
565.5 lb |
115 lb |
450.5 lb |
392% |
Average bodyweight |
166.8 lb |
171.7 lb |
-4.8 lb |
-3% |
Lifts analysed |
763 |
0 |
763 |
- |
Female Comparison
Metric |
Barbell Glute Bridge |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
202.5 lb |
30.7 lb |
171.8 lb |
560% |
Elite lift |
410.4 lb |
63.4 lb |
347 lb |
547% |
Average bodyweight |
134.5 lb |
141.6 lb |
-7 lb |
-5% |
Lifts analysed |
746 |
0 |
746 |
- |