Barbell Glute Bridge vs Cheat Curl
Overall Comparison
| Metric |
Barbell Glute Bridge |
Cheat Curl |
Difference |
Percent |
| Daily count |
7 |
11 |
-4 |
-36% |
| Total lifts entered |
53,659 |
17,071 |
36,588 |
214% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Cheat Curl |
Difference |
Percent |
| Average lift |
117.6 kg |
62.5 kg |
55.1 kg |
88% |
| Elite lift |
256.5 kg |
122.8 kg |
133.8 kg |
109% |
| Average bodyweight |
75.7 kg |
79.4 kg |
-3.7 kg |
-5% |
| Lifts analysed |
763 |
904 |
-141 |
-16% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Cheat Curl |
Difference |
Percent |
| Average lift |
91.9 kg |
24.4 kg |
67.5 kg |
277% |
| Elite lift |
186.2 kg |
53.6 kg |
132.6 kg |
247% |
| Average bodyweight |
61 kg |
64.6 kg |
-3.6 kg |
-6% |
| Lifts analysed |
746 |
0 |
746 |
- |
