The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of jefferson squat lifts.
Overall Comparison
| Metric | Barbell Glute Bridge | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 2 | ↑11 | ↑550% |
| Total lifts entered | 36,433 | 424 | ↑36,009 | ↑8493% |
Male Comparison
The average barbell glute bridge entered by men on Strength Level is heavier than the average jefferson squat.
The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
| Metric | Barbell Glute Bridge | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 258.5 lb | 249.1 lb | ↑9.3 lb | ↑4% |
| Elite lift | 546.4 lb | 443.2 lb | ↑103.3 lb | ↑23% |
| Average bodyweight | 163.2 lb | 174.1 lb | ↓10.9 lb | ↓6% |
| Lifts analysed | 128 | 0 | ↑128 | ↑- |
Female Comparison
The average barbell glute bridge entered by women on Strength Level is heavier than the average jefferson squat.
The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.
| Metric | Barbell Glute Bridge | Jefferson Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 204.7 lb | 145.2 lb | ↑59.5 lb | ↑41% |
| Elite lift | 428.1 lb | 275.9 lb | ↑152.2 lb | ↑55% |
| Average bodyweight | 132.8 lb | 144.6 lb | ↓11.9 lb | ↓8% |
| Lifts analysed | 116 | 0 | ↑116 | ↑- |