Barbell Glute Bridge vs JM Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
JM Press |
Difference |
Percent |
| Daily count |
29 |
29 |
0 |
0% |
| Total lifts entered |
53,652 |
25,057 |
28,595 |
114% |
Male Comparison
| Metric |
Barbell Glute Bridge |
JM Press |
Difference |
Percent |
| Average lift |
117.6 kg |
66.2 kg |
51.3 kg |
78% |
| Elite lift |
256.5 kg |
129.7 kg |
126.8 kg |
98% |
| Average bodyweight |
75.7 kg |
86.1 kg |
-10.5 kg |
-12% |
| Lifts analysed |
763 |
407 |
356 |
87% |
Female Comparison
| Metric |
Barbell Glute Bridge |
JM Press |
Difference |
Percent |
| Average lift |
91.9 kg |
28.2 kg |
63.6 kg |
225% |
| Elite lift |
186.2 kg |
62.6 kg |
123.5 kg |
197% |
| Average bodyweight |
61 kg |
64.6 kg |
-3.6 kg |
-6% |
| Lifts analysed |
746 |
0 |
746 |
- |
