Barbell Glute Bridge vs Landmine Squat

Overall Comparison

The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of landmine squat lifts.

Metric Barbell Glute Bridge Landmine Squat Difference Percent
Daily count 8 1 ↑7 ↑700%
Total lifts entered 40,379 52,676 ↓12,297 ↓23%

Male Comparison

The average barbell glute bridge entered by men on Strength Level is heavier than the average landmine squat.

The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering landmine squat lifts.

Metric Barbell Glute Bridge Landmine Squat Difference Percent
Average lift 259.2 lb 207.6 lb ↑51.6 lb ↑25%
Elite lift 565.5 lb 466.1 lb ↑99.5 lb ↑21%
Average bodyweight 166.8 lb 174.5 lb ↓7.7 lb ↓4%
Lifts analysed 763 2,312 ↓1,549 ↓67%

Female Comparison

The average barbell glute bridge entered by women on Strength Level is heavier than the average landmine squat.

The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering landmine squat lifts.

Metric Barbell Glute Bridge Landmine Squat Difference Percent
Average lift 202.5 lb 111.1 lb ↑91.4 lb ↑82%
Elite lift 410.4 lb 217.4 lb ↑193 lb ↑89%
Average bodyweight 134.5 lb 143 lb ↓8.5 lb ↓6%
Lifts analysed 746 586 ↑160 ↑27%