Barbell Glute Bridge vs Landmine Squat
Overall Comparison
| Metric |
Barbell Glute Bridge |
Landmine Squat |
Difference |
Percent |
| Daily count |
16 |
12 |
4 |
33% |
| Total lifts entered |
53,528 |
56,344 |
-2,816 |
-5% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Landmine Squat |
Difference |
Percent |
| Average lift |
117.6 kg |
94.2 kg |
23.4 kg |
25% |
| Elite lift |
256.5 kg |
211.4 kg |
45.1 kg |
21% |
| Average bodyweight |
75.7 kg |
79.2 kg |
-3.5 kg |
-4% |
| Lifts analysed |
763 |
2,312 |
-1,549 |
-67% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Landmine Squat |
Difference |
Percent |
| Average lift |
91.9 kg |
50.4 kg |
41.5 kg |
82% |
| Elite lift |
186.2 kg |
98.6 kg |
87.6 kg |
89% |
| Average bodyweight |
61 kg |
64.9 kg |
-3.9 kg |
-6% |
| Lifts analysed |
746 |
586 |
160 |
27% |
