Barbell Glute Bridge vs Log Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Log Press |
Difference |
Percent |
| Daily count |
30 |
17 |
13 |
76% |
| Total lifts entered |
53,558 |
36,034 |
17,524 |
49% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Log Press |
Difference |
Percent |
| Average lift |
259.2 lb |
214.7 lb |
44.6 lb |
21% |
| Elite lift |
565.5 lb |
378.4 lb |
187.1 lb |
49% |
| Average bodyweight |
166.8 lb |
217.1 lb |
-50.3 lb |
-23% |
| Lifts analysed |
763 |
1,904 |
-1,141 |
-60% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Log Press |
Difference |
Percent |
| Average lift |
202.5 lb |
74 lb |
128.5 lb |
174% |
| Elite lift |
410.4 lb |
156.5 lb |
254 lb |
162% |
| Average bodyweight |
134.5 lb |
146.3 lb |
-11.8 lb |
-8% |
| Lifts analysed |
746 |
0 |
746 |
- |
