Barbell Glute Bridge vs Neck Curl
Overall Comparison
| Metric |
Barbell Glute Bridge |
Neck Curl |
Difference |
Percent |
| Daily count |
21 |
19 |
2 |
11% |
| Total lifts entered |
53,579 |
47,351 |
6,228 |
13% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Neck Curl |
Difference |
Percent |
| Average lift |
117.6 kg |
37.2 kg |
80.3 kg |
216% |
| Elite lift |
256.5 kg |
128.8 kg |
127.8 kg |
99.2% |
| Average bodyweight |
75.7 kg |
74.6 kg |
1.1 kg |
1% |
| Lifts analysed |
763 |
652 |
111 |
17% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Neck Curl |
Difference |
Percent |
| Average lift |
91.9 kg |
15.9 kg |
76 kg |
478% |
| Elite lift |
186.2 kg |
34.8 kg |
151.4 kg |
436% |
| Average bodyweight |
61 kg |
64.1 kg |
-3.1 kg |
-5% |
| Lifts analysed |
746 |
0 |
746 |
- |
