Barbell Glute Bridge vs Neck Curl

Overall Comparison

Metric Barbell Glute Bridge Neck Curl Difference Percent
Daily count 6 41 -35 -85%
Total lifts entered 53,112 46,184 6,928 15%

Male Comparison

Metric Barbell Glute Bridge Neck Curl Difference Percent
Average lift 259.2 lb 82.1 lb 177.1 lb 216%
Elite lift 565.5 lb 283.9 lb 281.7 lb 99.2%
Average bodyweight 166.8 lb 164.5 lb 2.3 lb 1%
Lifts analysed 763 652 111 17%

Female Comparison

Metric Barbell Glute Bridge Neck Curl Difference Percent
Average lift 202.5 lb 35 lb 167.5 lb 478%
Elite lift 410.4 lb 76.6 lb 333.8 lb 436%
Average bodyweight 134.5 lb 141.3 lb -6.8 lb -5%
Lifts analysed 746 0 746 -