Barbell Glute Bridge vs Neck Curl
Overall Comparison
Metric |
Barbell Glute Bridge |
Neck Curl |
Difference |
Percent |
Daily count |
6 |
41 |
-35 |
-85% |
Total lifts entered |
53,112 |
46,184 |
6,928 |
15% |
Male Comparison
Metric |
Barbell Glute Bridge |
Neck Curl |
Difference |
Percent |
Average lift |
259.2 lb |
82.1 lb |
177.1 lb |
216% |
Elite lift |
565.5 lb |
283.9 lb |
281.7 lb |
99.2% |
Average bodyweight |
166.8 lb |
164.5 lb |
2.3 lb |
1% |
Lifts analysed |
763 |
652 |
111 |
17% |
Female Comparison
Metric |
Barbell Glute Bridge |
Neck Curl |
Difference |
Percent |
Average lift |
202.5 lb |
35 lb |
167.5 lb |
478% |
Elite lift |
410.4 lb |
76.6 lb |
333.8 lb |
436% |
Average bodyweight |
134.5 lb |
141.3 lb |
-6.8 lb |
-5% |
Lifts analysed |
746 |
0 |
746 |
- |