Barbell Glute Bridge vs Neck Extension

Overall comparison

The daily number of barbell glute bridge lifts entered on Strength Level is the same as the daily number of neck extension lifts.

Metric Barbell Glute Bridge Neck Extension Difference Percent
Daily count 4 4 ↑0 ↑0%
Total lifts entered 4 4 ↑0 ↑0%

Male comparison

The average barbell glute bridge entered by men on Strength Level is heavier than the average neck extension.

The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering neck extension lifts.

Metric Barbell Glute Bridge Neck Extension Difference Percent
Average lift 257.6 lb 43.4 lb ↑214.3 lb ↑494%
Elite lift 545.2 lb 100.4 lb ↑444.8 lb ↑443%
Average bodyweight 162.5 lb 169.2 lb ↓6.8 lb ↓4%
Lifts analysed 123 0 ↑123 ↑-

Female comparison

The average barbell glute bridge entered by women on Strength Level is heavier than the average neck extension.

The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering neck extension lifts.

Metric Barbell Glute Bridge Neck Extension Difference Percent
Average lift 205.5 lb 24.2 lb ↑181.3 lb ↑750%
Elite lift 434.9 lb 53.2 lb ↑381.8 lb ↑718%
Average bodyweight 131.6 lb 140.8 lb ↓9.2 lb ↓7%
Lifts analysed 105 0 ↑105 ↑-