The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of pin squat lifts.
Overall Comparison
| Metric | Barbell Glute Bridge | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 2 | ↑6 | ↑300% |
| Total lifts entered | 40,379 | 17,264 | ↑23,115 | ↑134% |
Male Comparison
The average barbell glute bridge entered by men on Strength Level is less heavy than the average pin squat.
The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering pin squat lifts.
| Metric | Barbell Glute Bridge | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 259.2 lb | 316.3 lb | ↓57.1 lb | ↓18% |
| Elite lift | 565.5 lb | 596.3 lb | ↓30.7 lb | ↓5% |
| Average bodyweight | 166.8 lb | 179.6 lb | ↓12.8 lb | ↓7% |
| Lifts analysed | 763 | 499 | ↑264 | ↑53% |
Female Comparison
The average barbell glute bridge entered by women on Strength Level is heavier than the average pin squat.
The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering pin squat lifts.
| Metric | Barbell Glute Bridge | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 202.5 lb | 148.8 lb | ↑53.7 lb | ↑36% |
| Elite lift | 410.4 lb | 263.9 lb | ↑146.6 lb | ↑56% |
| Average bodyweight | 134.5 lb | 142.3 lb | ↓7.7 lb | ↓5% |
| Lifts analysed | 746 | 0 | ↑746 | ↑- |