Barbell Glute Bridge vs Preacher Curl
Overall Comparison
| Metric |
Barbell Glute Bridge |
Preacher Curl |
Difference |
Percent |
| Daily count |
21 |
188 |
-167 |
-89% |
| Total lifts entered |
53,579 |
221,104 |
-167,525 |
-76% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Preacher Curl |
Difference |
Percent |
| Average lift |
259.2 lb |
101.3 lb |
157.9 lb |
156% |
| Elite lift |
565.5 lb |
196.6 lb |
369 lb |
188% |
| Average bodyweight |
166.8 lb |
174.9 lb |
-8.1 lb |
-5% |
| Lifts analysed |
763 |
24,351 |
-23,588 |
-97% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Preacher Curl |
Difference |
Percent |
| Average lift |
202.5 lb |
57.5 lb |
145 lb |
252% |
| Elite lift |
410.4 lb |
127.1 lb |
283.3 lb |
223% |
| Average bodyweight |
134.5 lb |
145.7 lb |
-11.2 lb |
-8% |
| Lifts analysed |
746 |
1,405 |
-659 |
-47% |
