Barbell Glute Bridge vs Preacher Curl
Overall Comparison
Metric |
Barbell Glute Bridge |
Preacher Curl |
Difference |
Percent |
Daily count |
10 |
148 |
-138 |
-93% |
Total lifts entered |
53,512 |
220,471 |
-166,959 |
-76% |
Male Comparison
Metric |
Barbell Glute Bridge |
Preacher Curl |
Difference |
Percent |
Average lift |
117.6 kg |
46 kg |
71.6 kg |
156% |
Elite lift |
256.5 kg |
89.2 kg |
167.4 kg |
188% |
Average bodyweight |
75.7 kg |
79.3 kg |
-3.7 kg |
-5% |
Lifts analysed |
763 |
24,351 |
-23,588 |
-97% |
Female Comparison
Metric |
Barbell Glute Bridge |
Preacher Curl |
Difference |
Percent |
Average lift |
91.9 kg |
26.1 kg |
65.8 kg |
252% |
Elite lift |
186.2 kg |
57.7 kg |
128.5 kg |
223% |
Average bodyweight |
61 kg |
66.1 kg |
-5.1 kg |
-8% |
Lifts analysed |
746 |
1,405 |
-659 |
-47% |