Barbell Glute Bridge vs Shoulder Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Press |
Difference |
Percent |
| Daily count |
21 |
2,316 |
-2,295 |
-99% |
| Total lifts entered |
53,579 |
4,454,031 |
-4,400,452 |
-99% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Press |
Difference |
Percent |
| Average lift |
117.6 kg |
64.4 kg |
53.2 kg |
83% |
| Elite lift |
256.5 kg |
112.3 kg |
144.3 kg |
128% |
| Average bodyweight |
75.7 kg |
80.2 kg |
-4.6 kg |
-6% |
| Lifts analysed |
763 |
572,371 |
-571,608 |
-100% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Press |
Difference |
Percent |
| Average lift |
91.9 kg |
33.8 kg |
58 kg |
171% |
| Elite lift |
186.2 kg |
64.9 kg |
121.3 kg |
187% |
| Average bodyweight |
61 kg |
65.5 kg |
-4.5 kg |
-7% |
| Lifts analysed |
746 |
81,237 |
-80,491 |
-99% |
