Barbell Glute Bridge vs Shoulder Press
Overall Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Press |
Difference |
Percent |
| Daily count |
29 |
1,970 |
-1,941 |
-99% |
| Total lifts entered |
53,652 |
4,461,262 |
-4,407,610 |
-99% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Press |
Difference |
Percent |
| Average lift |
259.2 lb |
142 lb |
117.2 lb |
83% |
| Elite lift |
565.5 lb |
247.5 lb |
318 lb |
128% |
| Average bodyweight |
166.8 lb |
176.9 lb |
-10.1 lb |
-6% |
| Lifts analysed |
763 |
572,371 |
-571,608 |
-100% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Shoulder Press |
Difference |
Percent |
| Average lift |
202.5 lb |
74.6 lb |
127.9 lb |
171% |
| Elite lift |
410.4 lb |
143.1 lb |
267.3 lb |
187% |
| Average bodyweight |
134.5 lb |
144.4 lb |
-9.9 lb |
-7% |
| Lifts analysed |
746 |
81,237 |
-80,491 |
-99% |
