The daily number of barbell glute bridge lifts entered on Strength Level is less than the daily number of tricep extension lifts.
The daily number of barbell glute bridge lifts entered on Strength Level is less than the daily number of tricep extension lifts.
Metric | Barbell Glute Bridge | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Daily count | 4 | 15 | ↓11 | ↓73% |
Total lifts entered | 4 | 73,719 | ↓73,715 | ↓99.995% |
The average barbell glute bridge entered by men on Strength Level is heavier than the average tricep extension.
The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering tricep extension lifts.
Metric | Barbell Glute Bridge | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 258.5 lb | 112.8 lb | ↑145.7 lb | ↑129% |
Elite lift | 546.4 lb | 253.3 lb | ↑293.1 lb | ↑116% |
Average bodyweight | 163.2 lb | 174 lb | ↓10.8 lb | ↓6% |
Lifts analysed | 128 | 23,525 | ↓23,397 | ↓99.5% |
The average barbell glute bridge entered by women on Strength Level is heavier than the average tricep extension.
The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering tricep extension lifts.
Metric | Barbell Glute Bridge | Tricep Extension | Difference | Percent |
---|---|---|---|---|
Average lift | 204.7 lb | 50.7 lb | ↑154 lb | ↑304% |
Elite lift | 428.1 lb | 125.7 lb | ↑302.4 lb | ↑241% |
Average bodyweight | 132.8 lb | 142.5 lb | ↓9.7 lb | ↓7% |
Lifts analysed | 116 | 2,533 | ↓2,417 | ↓95% |
Compare barbell glute bridge versus one of the following exercises: