Barbell Glute Bridge vs Tricep Extension
Overall Comparison
| Metric |
Barbell Glute Bridge |
Tricep Extension |
Difference |
Percent |
| Daily count |
7 |
108 |
-101 |
-94% |
| Total lifts entered |
53,659 |
146,706 |
-93,047 |
-63% |
Male Comparison
| Metric |
Barbell Glute Bridge |
Tricep Extension |
Difference |
Percent |
| Average lift |
259.2 lb |
109 lb |
150.2 lb |
138% |
| Elite lift |
565.5 lb |
245.2 lb |
320.3 lb |
131% |
| Average bodyweight |
166.8 lb |
173.5 lb |
-6.7 lb |
-4% |
| Lifts analysed |
763 |
28,551 |
-27,788 |
-97% |
Female Comparison
| Metric |
Barbell Glute Bridge |
Tricep Extension |
Difference |
Percent |
| Average lift |
202.5 lb |
50 lb |
152.5 lb |
305% |
| Elite lift |
410.4 lb |
122.5 lb |
287.9 lb |
235% |
| Average bodyweight |
134.5 lb |
142.9 lb |
-8.3 lb |
-6% |
| Lifts analysed |
746 |
3,132 |
-2,386 |
-76% |
