Barbell Glute Bridge vs Viking Press

Overall comparison

The daily number of barbell glute bridge lifts entered on Strength Level is greater than the daily number of viking press lifts.

Metric Barbell Glute Bridge Viking Press Difference Percent
Daily count 4 0 ↑4 ↑-
Total lifts entered 4 0 ↑4 ↑-

Male comparison

The average barbell glute bridge entered by men on Strength Level is heavier than the average viking press.

The bodyweight of men entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering viking press lifts.

Metric Barbell Glute Bridge Viking Press Difference Percent
Average lift 117.2 kg 64.6 kg ↑52.7 kg ↑82%
Elite lift 247.8 kg 120.8 kg ↑127.1 kg ↑105%
Average bodyweight 74 kg 80.3 kg ↓6.2 kg ↓8%
Lifts analysed 128 0 ↑128 ↑-

Female comparison

The average barbell glute bridge entered by women on Strength Level is heavier than the average viking press.

The bodyweight of women entering barbell glute bridge lifts on Strength Level is on average less heavy than those entering viking press lifts.

Metric Barbell Glute Bridge Viking Press Difference Percent
Average lift 92.8 kg 33.8 kg ↑59.1 kg ↑175%
Elite lift 194.2 kg 65.9 kg ↑128.3 kg ↑195%
Average bodyweight 60.2 kg 65.1 kg ↓4.8 kg ↓7%
Lifts analysed 116 0 ↑116 ↑-