Barbell Hack Squat vs Landmine Press
Overall Comparison
| Metric |
Barbell Hack Squat |
Landmine Press |
Difference |
Percent |
| Daily count |
6 |
5 |
1 |
20% |
| Total lifts entered |
38,219 |
26,844 |
11,375 |
42% |
Male Comparison
| Metric |
Barbell Hack Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
277.9 lb |
127.4 lb |
150.5 lb |
118% |
| Elite lift |
522 lb |
264.2 lb |
257.7 lb |
98% |
| Average bodyweight |
168.9 lb |
177.5 lb |
-8.6 lb |
-5% |
| Lifts analysed |
974 |
1,077 |
-103 |
-10% |
Female Comparison
| Metric |
Barbell Hack Squat |
Landmine Press |
Difference |
Percent |
| Average lift |
104.7 lb |
30 lb |
74.6 lb |
248% |
| Elite lift |
196.5 lb |
63.2 lb |
133.2 lb |
211% |
| Average bodyweight |
138.8 lb |
141.4 lb |
-2.6 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
