Barbell Hack Squat vs Log Press
Overall Comparison
| Metric |
Barbell Hack Squat |
Log Press |
Difference |
Percent |
| Daily count |
3 |
8 |
-5 |
-63% |
| Total lifts entered |
38,213 |
36,086 |
2,127 |
6% |
Male Comparison
| Metric |
Barbell Hack Squat |
Log Press |
Difference |
Percent |
| Average lift |
277.9 lb |
214.7 lb |
63.2 lb |
29% |
| Elite lift |
522 lb |
378.4 lb |
143.5 lb |
38% |
| Average bodyweight |
168.9 lb |
217.1 lb |
-48.2 lb |
-22% |
| Lifts analysed |
974 |
1,904 |
-930 |
-49% |
Female Comparison
| Metric |
Barbell Hack Squat |
Log Press |
Difference |
Percent |
| Average lift |
104.7 lb |
74 lb |
30.7 lb |
42% |
| Elite lift |
196.5 lb |
156.5 lb |
40 lb |
26% |
| Average bodyweight |
138.8 lb |
146.3 lb |
-7.5 lb |
-5% |
| Lifts analysed |
0 |
0 |
0 |
- |
