Barbell Lunge vs Barbell Calf Raise
Overall Comparison
| Metric |
Barbell Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Daily count |
24 |
39 |
-15 |
-38% |
| Total lifts entered |
108,164 |
84,800 |
23,364 |
28% |
Male Comparison
| Metric |
Barbell Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
81.9 kg |
118.9 kg |
-37 kg |
-31% |
| Elite lift |
160 kg |
242.5 kg |
-82.5 kg |
-34% |
| Average bodyweight |
78.1 kg |
76 kg |
2.1 kg |
3% |
| Lifts analysed |
8,051 |
3,531 |
4,520 |
128% |
Female Comparison
| Metric |
Barbell Lunge |
Barbell Calf Raise |
Difference |
Percent |
| Average lift |
49.9 kg |
74.6 kg |
-24.8 kg |
-33% |
| Elite lift |
95.5 kg |
174 kg |
-78.4 kg |
-45% |
| Average bodyweight |
61.4 kg |
63.5 kg |
-2.1 kg |
-3% |
| Lifts analysed |
2,651 |
357 |
2,294 |
643% |
