Barbell Lunge vs Barbell Front Raise

Overall Comparison

The daily number of barbell lunge lifts entered on Strength Level is greater than the daily number of barbell front raise lifts.

Metric Barbell Lunge Barbell Front Raise Difference Percent
Daily count 33 11 ↑22 ↑200%
Total lifts entered 89,610 31,787 ↑57,823 ↑182%

Male Comparison

The average barbell lunge entered by men on Strength Level is heavier than the average barbell front raise.

The bodyweight of men entering barbell lunge lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Barbell Lunge Barbell Front Raise Difference Percent
Average lift 180.5 lb 84.4 lb ↑96.2 lb ↑114%
Elite lift 352.8 lb 247.8 lb ↑105 lb ↑42%
Average bodyweight 172.1 lb 172.6 lb ↓0.5 lb ↓0%
Lifts analysed 8,051 564 ↑7,487 ↑1327%

Female Comparison

The average barbell lunge entered by women on Strength Level is heavier than the average barbell front raise.

The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering barbell front raise lifts.

Metric Barbell Lunge Barbell Front Raise Difference Percent
Average lift 109.9 lb 43.3 lb ↑66.6 lb ↑154%
Elite lift 210.6 lb 89.6 lb ↑121 lb ↑135%
Average bodyweight 135.4 lb 141.3 lb ↓5.9 lb ↓4%
Lifts analysed 2,651 0 ↑2,651 ↑-