Barbell Lunge vs Barbell Front Raise
Overall Comparison
Metric |
Barbell Lunge |
Barbell Front Raise |
Difference |
Percent |
Daily count |
41 |
22 |
19 |
86% |
Total lifts entered |
108,032 |
38,994 |
69,038 |
177% |
Male Comparison
Metric |
Barbell Lunge |
Barbell Front Raise |
Difference |
Percent |
Average lift |
180.5 lb |
84.4 lb |
96.2 lb |
114% |
Elite lift |
352.8 lb |
247.8 lb |
105 lb |
42% |
Average bodyweight |
172.1 lb |
172.6 lb |
-0.5 lb |
-0% |
Lifts analysed |
8,051 |
564 |
7,487 |
1327% |
Female Comparison
Metric |
Barbell Lunge |
Barbell Front Raise |
Difference |
Percent |
Average lift |
109.9 lb |
43.3 lb |
66.6 lb |
154% |
Elite lift |
210.6 lb |
89.6 lb |
121 lb |
135% |
Average bodyweight |
135.4 lb |
141.3 lb |
-5.9 lb |
-4% |
Lifts analysed |
2,651 |
0 |
2,651 |
- |