Barbell Lunge vs Barbell Front Raise

Overall Comparison

Metric Barbell Lunge Barbell Front Raise Difference Percent
Daily count 24 14 10 71%
Total lifts entered 108,164 39,043 69,121 177%

Male Comparison

Metric Barbell Lunge Barbell Front Raise Difference Percent
Average lift 81.9 kg 38.3 kg 43.6 kg 114%
Elite lift 160 kg 112.4 kg 47.6 kg 42%
Average bodyweight 78.1 kg 78.3 kg -0.2 kg -0%
Lifts analysed 8,051 564 7,487 1327%

Female Comparison

Metric Barbell Lunge Barbell Front Raise Difference Percent
Average lift 49.9 kg 19.7 kg 30.2 kg 154%
Elite lift 95.5 kg 40.6 kg 54.9 kg 135%
Average bodyweight 61.4 kg 64.1 kg -2.7 kg -4%
Lifts analysed 2,651 0 2,651 -