Barbell Lunge vs Barbell Front Raise
Overall Comparison
Metric |
Barbell Lunge |
Barbell Front Raise |
Difference |
Percent |
Daily count |
24 |
14 |
10 |
71% |
Total lifts entered |
108,164 |
39,043 |
69,121 |
177% |
Male Comparison
Metric |
Barbell Lunge |
Barbell Front Raise |
Difference |
Percent |
Average lift |
81.9 kg |
38.3 kg |
43.6 kg |
114% |
Elite lift |
160 kg |
112.4 kg |
47.6 kg |
42% |
Average bodyweight |
78.1 kg |
78.3 kg |
-0.2 kg |
-0% |
Lifts analysed |
8,051 |
564 |
7,487 |
1327% |
Female Comparison
Metric |
Barbell Lunge |
Barbell Front Raise |
Difference |
Percent |
Average lift |
49.9 kg |
19.7 kg |
30.2 kg |
154% |
Elite lift |
95.5 kg |
40.6 kg |
54.9 kg |
135% |
Average bodyweight |
61.4 kg |
64.1 kg |
-2.7 kg |
-4% |
Lifts analysed |
2,651 |
0 |
2,651 |
- |