Barbell Lunge vs Behind The Back Barbell Shrug

Overall Comparison

Metric Barbell Lunge Behind The Back Barbell Shrug Difference Percent
Daily count 36 1 35 3500%
Total lifts entered 107,508 3,280 104,228 3178%

Male Comparison

Metric Barbell Lunge Behind The Back Barbell Shrug Difference Percent
Average lift 81.9 kg 131.6 kg -49.7 kg -38%
Elite lift 160 kg 259.5 kg -99.4 kg -38%
Average bodyweight 78.1 kg 80.8 kg -2.7 kg -3%
Lifts analysed 8,051 0 8,051 -

Female Comparison

Metric Barbell Lunge Behind The Back Barbell Shrug Difference Percent
Average lift 49.9 kg 66.2 kg -16.3 kg -25%
Elite lift 95.5 kg 152 kg -56.5 kg -37%
Average bodyweight 61.4 kg 66.2 kg -4.8 kg -7%
Lifts analysed 2,651 0 2,651 -