Barbell Lunge vs Behind The Back Barbell Shrug
Overall Comparison
Metric |
Barbell Lunge |
Behind The Back Barbell Shrug |
Difference |
Percent |
Daily count |
36 |
1 |
35 |
3500% |
Total lifts entered |
107,508 |
3,280 |
104,228 |
3178% |
Male Comparison
Metric |
Barbell Lunge |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
81.9 kg |
131.6 kg |
-49.7 kg |
-38% |
Elite lift |
160 kg |
259.5 kg |
-99.4 kg |
-38% |
Average bodyweight |
78.1 kg |
80.8 kg |
-2.7 kg |
-3% |
Lifts analysed |
8,051 |
0 |
8,051 |
- |
Female Comparison
Metric |
Barbell Lunge |
Behind The Back Barbell Shrug |
Difference |
Percent |
Average lift |
49.9 kg |
66.2 kg |
-16.3 kg |
-25% |
Elite lift |
95.5 kg |
152 kg |
-56.5 kg |
-37% |
Average bodyweight |
61.4 kg |
66.2 kg |
-4.8 kg |
-7% |
Lifts analysed |
2,651 |
0 |
2,651 |
- |