Barbell Lunge vs Behind The Neck Press

Overall comparison

The daily number of barbell lunge lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Barbell Lunge Behind The Neck Press Difference Percent
Daily count 15 2 ↑13 ↑650%
Total lifts entered 40,333 2 ↑40,331 ↑2016550%

Male comparison

The average barbell lunge entered by men on Strength Level is heavier than the average behind the neck press.

The bodyweight of men entering barbell lunge lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Barbell Lunge Behind The Neck Press Difference Percent
Average lift 181.1 lb 137.7 lb ↑43.4 lb ↑32%
Elite lift 349.6 lb 271.9 lb ↑77.7 lb ↑29%
Average bodyweight 172.6 lb 180 lb ↓7.4 lb ↓4%
Lifts analysed 5,181 205 ↑4,976 ↑2427%

Female comparison

The average barbell lunge entered by women on Strength Level is heavier than the average behind the neck press.

The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Barbell Lunge Behind The Neck Press Difference Percent
Average lift 106.9 lb 74.9 lb ↑32 lb ↑43%
Elite lift 202.9 lb 140.3 lb ↑62.6 lb ↑45%
Average bodyweight 135.3 lb 144 lb ↓8.6 lb ↓6%
Lifts analysed 1,710 0 ↑1,710 ↑-