Barbell Lunge vs Behind The Neck Press

Overall Comparison

The daily number of barbell lunge lifts entered on Strength Level is greater than the daily number of behind the neck press lifts.

Metric Barbell Lunge Behind The Neck Press Difference Percent
Daily count 33 24 ↑9 ↑38%
Total lifts entered 88,432 29,479 ↑58,953 ↑200%

Male Comparison

The average barbell lunge entered by men on Strength Level is heavier than the average behind the neck press.

The bodyweight of men entering barbell lunge lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Barbell Lunge Behind The Neck Press Difference Percent
Average lift 180.5 lb 143.5 lb ↑37.1 lb ↑26%
Elite lift 352.8 lb 282.7 lb ↑70.1 lb ↑25%
Average bodyweight 172.1 lb 181.4 lb ↓9.2 lb ↓5%
Lifts analysed 8,051 926 ↑7,125 ↑769%

Female Comparison

The average barbell lunge entered by women on Strength Level is heavier than the average behind the neck press.

The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering behind the neck press lifts.

Metric Barbell Lunge Behind The Neck Press Difference Percent
Average lift 109.9 lb 74.9 lb ↑35 lb ↑47%
Elite lift 210.6 lb 140.3 lb ↑70.2 lb ↑50%
Average bodyweight 135.4 lb 144 lb ↓8.6 lb ↓6%
Lifts analysed 2,651 0 ↑2,651 ↑-