Barbell Lunge vs Behind The Neck Press
Overall Comparison
| Metric |
Barbell Lunge |
Behind The Neck Press |
Difference |
Percent |
| Daily count |
24 |
26 |
-2 |
-8% |
| Total lifts entered |
108,164 |
41,059 |
67,105 |
163% |
Male Comparison
| Metric |
Barbell Lunge |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
81.9 kg |
65.1 kg |
16.8 kg |
26% |
| Elite lift |
160 kg |
128.2 kg |
31.8 kg |
25% |
| Average bodyweight |
78.1 kg |
82.3 kg |
-4.2 kg |
-5% |
| Lifts analysed |
8,051 |
926 |
7,125 |
769% |
Female Comparison
| Metric |
Barbell Lunge |
Behind The Neck Press |
Difference |
Percent |
| Average lift |
49.9 kg |
34 kg |
15.9 kg |
47% |
| Elite lift |
95.5 kg |
63.7 kg |
31.9 kg |
50% |
| Average bodyweight |
61.4 kg |
65.3 kg |
-3.9 kg |
-6% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
