Barbell Lunge vs Bench Pin Press
Overall Comparison
Metric |
Barbell Lunge |
Bench Pin Press |
Difference |
Percent |
Daily count |
36 |
2 |
34 |
1700% |
Total lifts entered |
107,508 |
36,837 |
70,671 |
192% |
Male Comparison
Metric |
Barbell Lunge |
Bench Pin Press |
Difference |
Percent |
Average lift |
180.5 lb |
243.2 lb |
-62.7 lb |
-26% |
Elite lift |
352.8 lb |
402.8 lb |
-50 lb |
-12% |
Average bodyweight |
172.1 lb |
186.7 lb |
-14.5 lb |
-8% |
Lifts analysed |
8,051 |
666 |
7,385 |
1109% |
Female Comparison
Metric |
Barbell Lunge |
Bench Pin Press |
Difference |
Percent |
Average lift |
109.9 lb |
87.9 lb |
22 lb |
25% |
Elite lift |
210.6 lb |
183 lb |
27.6 lb |
15% |
Average bodyweight |
135.4 lb |
144.6 lb |
-9.1 lb |
-6% |
Lifts analysed |
2,651 |
0 |
2,651 |
- |