Barbell Lunge vs Bench Pin Press
Overall Comparison
| Metric |
Barbell Lunge |
Bench Pin Press |
Difference |
Percent |
| Daily count |
24 |
14 |
10 |
71% |
| Total lifts entered |
108,164 |
37,054 |
71,110 |
192% |
Male Comparison
| Metric |
Barbell Lunge |
Bench Pin Press |
Difference |
Percent |
| Average lift |
81.9 kg |
110.3 kg |
-28.4 kg |
-26% |
| Elite lift |
160 kg |
182.7 kg |
-22.7 kg |
-12% |
| Average bodyweight |
78.1 kg |
84.7 kg |
-6.6 kg |
-8% |
| Lifts analysed |
8,051 |
666 |
7,385 |
1109% |
Female Comparison
| Metric |
Barbell Lunge |
Bench Pin Press |
Difference |
Percent |
| Average lift |
49.9 kg |
39.9 kg |
10 kg |
25% |
| Elite lift |
95.5 kg |
83 kg |
12.5 kg |
15% |
| Average bodyweight |
61.4 kg |
65.6 kg |
-4.2 kg |
-6% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
