Barbell Lunge vs Bent Over Row
Overall Comparison
| Metric |
Barbell Lunge |
Bent Over Row |
Difference |
Percent |
| Daily count |
22 |
707 |
-685 |
-97% |
| Total lifts entered |
107,931 |
1,612,548 |
-1,504,617 |
-93% |
Male Comparison
| Metric |
Barbell Lunge |
Bent Over Row |
Difference |
Percent |
| Average lift |
81.9 kg |
85.4 kg |
-3.5 kg |
-4% |
| Elite lift |
160 kg |
146.6 kg |
13.4 kg |
9% |
| Average bodyweight |
78.1 kg |
79.7 kg |
-1.6 kg |
-2% |
| Lifts analysed |
8,051 |
210,615 |
-202,564 |
-96% |
Female Comparison
| Metric |
Barbell Lunge |
Bent Over Row |
Difference |
Percent |
| Average lift |
49.9 kg |
41.1 kg |
8.8 kg |
21% |
| Elite lift |
95.5 kg |
79.2 kg |
16.3 kg |
21% |
| Average bodyweight |
61.4 kg |
64.8 kg |
-3.4 kg |
-5% |
| Lifts analysed |
2,651 |
31,187 |
-28,536 |
-91% |
