Barbell Lunge vs Bent Over Row
Overall Comparison
| Metric |
Barbell Lunge |
Bent Over Row |
Difference |
Percent |
| Daily count |
24 |
794 |
-770 |
-97% |
| Total lifts entered |
108,164 |
1,621,564 |
-1,513,400 |
-93% |
Male Comparison
| Metric |
Barbell Lunge |
Bent Over Row |
Difference |
Percent |
| Average lift |
180.5 lb |
188.2 lb |
-7.6 lb |
-4% |
| Elite lift |
352.8 lb |
323.3 lb |
29.5 lb |
9% |
| Average bodyweight |
172.1 lb |
175.6 lb |
-3.5 lb |
-2% |
| Lifts analysed |
8,051 |
210,615 |
-202,564 |
-96% |
Female Comparison
| Metric |
Barbell Lunge |
Bent Over Row |
Difference |
Percent |
| Average lift |
109.9 lb |
90.6 lb |
19.3 lb |
21% |
| Elite lift |
210.6 lb |
174.6 lb |
35.9 lb |
21% |
| Average bodyweight |
135.4 lb |
142.8 lb |
-7.4 lb |
-5% |
| Lifts analysed |
2,651 |
31,187 |
-28,536 |
-91% |
