Barbell Lunge vs Bodyweight Calf Raise
Overall Comparison
| Metric |
Barbell Lunge |
Bodyweight Calf Raise |
Difference |
Percent |
| Daily count |
19 |
17 |
2 |
12% |
| Total lifts entered |
107,991 |
25,990 |
82,001 |
316% |
Male Comparison
| Metric |
Barbell Lunge |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
180.5 lb |
539.8 lb |
-359.2 lb |
-67% |
| Elite lift |
352.8 lb |
1348.2 lb |
-995.4 lb |
-74% |
| Average bodyweight |
172.1 lb |
168.5 lb |
3.6 lb |
2% |
| Lifts analysed |
8,051 |
1,738 |
6,313 |
363% |
Female Comparison
| Metric |
Barbell Lunge |
Bodyweight Calf Raise |
Difference |
Percent |
| Average lift |
109.9 lb |
302.9 lb |
-193 lb |
-64% |
| Elite lift |
210.6 lb |
619.7 lb |
-409.1 lb |
-66% |
| Average bodyweight |
135.4 lb |
137.9 lb |
-2.4 lb |
-2% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
