Barbell Lunge vs Cheat Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Barbell Lunge	Cheat Curl	Difference	Percent
Daily count	41	13	28	215%
Total lifts entered	108,032	16,963	91,069	537%

Male Comparison

Metric	Barbell Lunge	Cheat Curl	Difference	Percent
Average lift	180.5 lb	137.7 lb	42.9 lb	31%
Elite lift	352.8 lb	270.6 lb	82.1 lb	30%
Average bodyweight	172.1 lb	175 lb	-2.9 lb	-2%
Lifts analysed	8,051	904	7,147	791%

Female Comparison

Metric	Barbell Lunge	Cheat Curl	Difference	Percent
Average lift	109.9 lb	53.7 lb	56.2 lb	105%
Elite lift	210.6 lb	118.2 lb	92.4 lb	78%
Average bodyweight	135.4 lb	142.5 lb	-7.1 lb	-5%
Lifts analysed	2,651	0	2,651	-