Barbell Lunge vs Cheat Curl
Overall Comparison
Metric |
Barbell Lunge |
Cheat Curl |
Difference |
Percent |
Daily count |
36 |
13 |
23 |
177% |
Total lifts entered |
107,508 |
16,466 |
91,042 |
553% |
Male Comparison
Metric |
Barbell Lunge |
Cheat Curl |
Difference |
Percent |
Average lift |
81.9 kg |
62.5 kg |
19.5 kg |
31% |
Elite lift |
160 kg |
122.8 kg |
37.3 kg |
30% |
Average bodyweight |
78.1 kg |
79.4 kg |
-1.3 kg |
-2% |
Lifts analysed |
8,051 |
904 |
7,147 |
791% |
Female Comparison
Metric |
Barbell Lunge |
Cheat Curl |
Difference |
Percent |
Average lift |
49.9 kg |
24.4 kg |
25.5 kg |
105% |
Elite lift |
95.5 kg |
53.6 kg |
41.9 kg |
78% |
Average bodyweight |
61.4 kg |
64.6 kg |
-3.2 kg |
-5% |
Lifts analysed |
2,651 |
0 |
2,651 |
- |