Barbell Lunge vs Donkey Calf Raise

Overall Comparison

Metric Barbell Lunge Donkey Calf Raise Difference Percent
Daily count 36 3 33 1100%
Total lifts entered 107,508 2,477 105,031 4240%

Male Comparison

Metric Barbell Lunge Donkey Calf Raise Difference Percent
Average lift 180.5 lb 540.6 lb -360 lb -67%
Elite lift 352.8 lb 1301.9 lb -949.2 lb -73%
Average bodyweight 172.1 lb 167.7 lb 4.5 lb 3%
Lifts analysed 8,051 0 8,051 -

Female Comparison

Metric Barbell Lunge Donkey Calf Raise Difference Percent
Average lift 109.9 lb 302.9 lb -193 lb -64%
Elite lift 210.6 lb 619.7 lb -409.1 lb -66%
Average bodyweight 135.4 lb 137.9 lb -2.4 lb -2%
Lifts analysed 2,651 0 2,651 -