Barbell Lunge vs Donkey Calf Raise

Overall comparison

The daily number of barbell lunge lifts entered on Strength Level is greater than the daily number of donkey calf raise lifts.

Metric Barbell Lunge Donkey Calf Raise Difference Percent
Daily count 15 0 ↑15 ↑-
Total lifts entered 40,333 0 ↑40,333 ↑-

Male comparison

The average barbell lunge entered by men on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of men entering barbell lunge lifts on Strength Level is on average heavier than those entering donkey calf raise lifts.

Metric Barbell Lunge Donkey Calf Raise Difference Percent
Average lift 181.1 lb 540.6 lb ↓359.5 lb ↓66%
Elite lift 349.6 lb 1301.9 lb ↓952.3 lb ↓73%
Average bodyweight 172.6 lb 167.7 lb ↑5 lb ↑3%
Lifts analysed 5,181 0 ↑5,181 ↑-

Female comparison

The average barbell lunge entered by women on Strength Level is less heavy than the average donkey calf raise.

The bodyweight of women entering barbell lunge lifts on Strength Level is on average less heavy than those entering donkey calf raise lifts.

Metric Barbell Lunge Donkey Calf Raise Difference Percent
Average lift 106.9 lb 302.9 lb ↓196 lb ↓65%
Elite lift 202.9 lb 619.7 lb ↓416.8 lb ↓67%
Average bodyweight 135.3 lb 137.9 lb ↓2.5 lb ↓2%
Lifts analysed 1,710 0 ↑1,710 ↑-