Barbell Lunge vs Donkey Calf Raise
Overall Comparison
Metric |
Barbell Lunge |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
36 |
3 |
33 |
1100% |
Total lifts entered |
107,508 |
2,477 |
105,031 |
4240% |
Male Comparison
Metric |
Barbell Lunge |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
180.5 lb |
540.6 lb |
-360 lb |
-67% |
Elite lift |
352.8 lb |
1301.9 lb |
-949.2 lb |
-73% |
Average bodyweight |
172.1 lb |
167.7 lb |
4.5 lb |
3% |
Lifts analysed |
8,051 |
0 |
8,051 |
- |
Female Comparison
Metric |
Barbell Lunge |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
109.9 lb |
302.9 lb |
-193 lb |
-64% |
Elite lift |
210.6 lb |
619.7 lb |
-409.1 lb |
-66% |
Average bodyweight |
135.4 lb |
137.9 lb |
-2.4 lb |
-2% |
Lifts analysed |
2,651 |
0 |
2,651 |
- |