Barbell Lunge vs Donkey Calf Raise
Overall Comparison
| Metric |
Barbell Lunge |
Donkey Calf Raise |
Difference |
Percent |
| Daily count |
41 |
3 |
38 |
1267% |
| Total lifts entered |
108,032 |
2,525 |
105,507 |
4178% |
Male Comparison
| Metric |
Barbell Lunge |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
81.9 kg |
245.2 kg |
-163.3 kg |
-67% |
| Elite lift |
160 kg |
590.5 kg |
-430.5 kg |
-73% |
| Average bodyweight |
78.1 kg |
76.1 kg |
2 kg |
3% |
| Lifts analysed |
8,051 |
0 |
8,051 |
- |
Female Comparison
| Metric |
Barbell Lunge |
Donkey Calf Raise |
Difference |
Percent |
| Average lift |
49.9 kg |
137.4 kg |
-87.5 kg |
-64% |
| Elite lift |
95.5 kg |
281.1 kg |
-185.6 kg |
-66% |
| Average bodyweight |
61.4 kg |
62.5 kg |
-1.1 kg |
-2% |
| Lifts analysed |
2,651 |
0 |
2,651 |
- |
