Barbell Lunge vs EZ Bar Curl

Overall Comparison

Metric Barbell Lunge EZ Bar Curl Difference Percent
Daily count 13 161 -148 -92%
Total lifts entered 107,204 270,057 -162,853 -60%

Male Comparison

Metric Barbell Lunge EZ Bar Curl Difference Percent
Average lift 180.5 lb 103.3 lb 77.2 lb 75%
Elite lift 352.8 lb 185.7 lb 167.1 lb 90%
Average bodyweight 172.1 lb 172.2 lb -0 lb -0%
Lifts analysed 8,051 26,323 -18,272 -69%

Female Comparison

Metric Barbell Lunge EZ Bar Curl Difference Percent
Average lift 109.9 lb 61.8 lb 48.2 lb 78%
Elite lift 210.6 lb 117.8 lb 92.8 lb 79%
Average bodyweight 135.4 lb 145.5 lb -10.1 lb -7%
Lifts analysed 2,651 1,354 1,297 96%