Barbell Lunge vs EZ Bar Curl
Overall Comparison
Metric |
Barbell Lunge |
EZ Bar Curl |
Difference |
Percent |
Daily count |
13 |
161 |
-148 |
-92% |
Total lifts entered |
107,204 |
270,057 |
-162,853 |
-60% |
Male Comparison
Metric |
Barbell Lunge |
EZ Bar Curl |
Difference |
Percent |
Average lift |
180.5 lb |
103.3 lb |
77.2 lb |
75% |
Elite lift |
352.8 lb |
185.7 lb |
167.1 lb |
90% |
Average bodyweight |
172.1 lb |
172.2 lb |
-0 lb |
-0% |
Lifts analysed |
8,051 |
26,323 |
-18,272 |
-69% |
Female Comparison
Metric |
Barbell Lunge |
EZ Bar Curl |
Difference |
Percent |
Average lift |
109.9 lb |
61.8 lb |
48.2 lb |
78% |
Elite lift |
210.6 lb |
117.8 lb |
92.8 lb |
79% |
Average bodyweight |
135.4 lb |
145.5 lb |
-10.1 lb |
-7% |
Lifts analysed |
2,651 |
1,354 |
1,297 |
96% |